Tuna steaks with sweet and sour celery

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Prep time:
5 min
Cook time:
25 min
Servings:
4 people

Health Score

High
Medium
Low
9.6 / 10
High score

Glycemic Index

Index
37
Low
Load
5
Low
Diabetes Friendly

Nutrition per serving:

Calories352.83 kcal18%
Fat9.29 g13%
Carbs12.25 g5%
Sugars6.75 g7%
Protein55.47 g111%
Sodium448.02 mg22%
Fiber3.01 g11%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
37
Low
Glycemic Load
5
Low
Diabetes Friendly

Ingredients

4 fresh tuna steaks
2 celery hearts, rinsed and chopped
1 medium onion, finely chopped
2tbsp olive oil
3 tomatoes, skinned, seeded and chopped
2tbsp capers
4tsp unrefined sugar
3tbsp white wine vinegar
Chopped parsley
Salt and freshly ground black pepper

Directions

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