Curry pancakes

"Pancakes filled with a rich curry will make a delicious treat for dinner. Our curry is served in a simple batter that has been given an easy twist by using chapati flour and curry powder in the mix."
Prep time:
30 min
Cook time:
5 min
Servings:
4 people

Health Score

High
Medium
Low
9.3 / 10
High score

Glycemic Index

Index
38
Low
Load
19
High

Nutrition per serving:

Calories464.28 kcal23%
Fat16.01 g23%
Carbs49.68 g19%
Sugars10.82 g12%
Protein30.85 g62%
Sodium352.42 mg18%
Fiber9.52 g34%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
38
Low
Glycemic Load
19
High

Ingredients

60g chapati flour
175g milk
1 egg
Pinch of salt
2tsp curry powder
Oil/butter to fry
1 onion
250g chicken breasts, chopped
400g chopped tomatoes
1 tbsp curry paste (We used Balti paste)
200g chickpeas
100g spinach

Directions

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