Courgette, bacon and chilli pasta bake

"Courgette, bacon and chilli pasta bake is a simple and delicious recipe that is perfect for the whole family. It's cheap and tasty too"
Prep time:
15 min
Cook time:
30 min
Servings:
4 people

Health Score

High
Medium
Low
8.8 / 10
High score

Glycemic Index

Index
53
Low
Load
36
High

Nutrition per serving:

Calories485.83 kcal24%
Fat17.27 g25%
Carbs68.52 g26%
Sugars8.45 g9%
Protein20.25 g40%
Sodium412.99 mg21%
Fiber9.64 g34%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
53
Low
Glycemic Load
36
High

Ingredients

1tbsp of olive oil
2 rashers of smoked bacon
2 cloves of garlic
1 white onion
2 mild red chillies
2 courgettes
1 red pepper
1tbsp of chopped basil
300g of Wholemeal pasta
1 slice of toasted brown bread
50g of grated cheddar cheese

Directions

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