Stir-fried pork and prawn balls with cabbage

"Enjoy this surf and turf recipe with its fragrant Asian style ingredients."
Servings:
6 people

Health Score

High
Medium
Low
6.9 / 10
Medium score

Glycemic Index

Index
29
Low
Load
3
Low
Diabetes Friendly

Nutrition per serving:

Calories331.09 kcal17%
Fat23.16 g33%
Carbs9.21 g4%
Sugars3.03 g3%
Protein21.31 g43%
Sodium610.07 mg31%
Fiber2.72 g10%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
29
Low
Glycemic Load
3
Low
Diabetes Friendly

Ingredients

100g cooked and peeled Atlantic prawns, patted dry and finely chopped
500g minced pork
6 spring onions, finely diced
2cm piece fresh ginger, finely chopped
1 medium free-range egg white
3 tbsp soy sauce
3 tbsp sake or dry sherry
6-7 tbsp sunflower oil
2 tsp cornflour
1 garlic clove, finely chopped
½ tsp dried chilli flakes, or to taste
150g enoki or shiitake mushrooms
375g pointed spring cabbage, core removed and roughly diced

Directions

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