
Crispy chicken thighs with olives and chickpeas
"You can replace the crispy chicken in this easy recipe with sausages, or king prawns."
Servings:
4 people
Health Score
High
Medium
Low
8.4 / 10
High score
Glycemic Index
Index
39
LowLoad
21
HighNutrition per serving:
Calories | 957.63 kcal | 48% |
Fat | 57.18 g | 82% |
Carbs | 53.38 g | 21% |
Sugars | 13.03 g | 14% |
Protein | 56.00 g | 112% |
Sodium | 732.09 mg | 37% |
Fiber | 15.03 g | 54% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 39 Low |
Glycemic Load 21 High |
Ingredients
3 tbsp olive oil
1 tbsp smoked paprika
8 free-range chicken thighs, bone-in and skin-on
Handful of black or green olives, drained and rinsed
1 onion, finely chopped
2 garlic cloves, crushed
400g tin chopped tomatoes
Splash of red wine vinegar
2 x 400g tins chickpeas, drained and rinsed
Handful of fresh parsley, finely chopped
Directions
Read the directions for this recipe at delicious. magazine
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