Health Score
High
Medium
Low
7.7 / 10
Medium score
Glycemic Index
Index
53
LowLoad
14
ModerateNutrition per serving:
| Calories | 467.09 kcal | 23% |
| Fat | 26.60 g | 38% |
| Carbs | 25.76 g | 10% |
| Sugars | 2.46 g | 3% |
| Protein | 29.85 g | 60% |
| Sodium | 322.80 mg | 16% |
| Fiber | 3.67 g | 13% |
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index 53 Low |
Glycemic Load 14 Moderate |
Ingredients
8 ounces carrots, sliced 1/4 inch thick (about 3 large carrots)
6 ounces celery, sliced 1/4 inch thick (about 5 large stalks)
1/4 small onion, peeled and root end intact
2 large sprigs parsley, plus 1/4 cup chopped leaves
2 large sprigs thyme
1 bay leaf
Salt
2 pounds bone-in, skin-on chicken thighs (about 6 thighs)
6 ounces wide egg noodles (about 4 cups)
1 to 2 tablespoons freshly squeezed lemon juice
Freshly ground black pepper
Directions
Read the directions for this recipe at Food Network
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