Roasted Pepper and Aubergine Salad

Prep time:
10 min
Cook time:
15 min
Servings:
8 people

Health Score

High
Medium
Low
8.9 / 10
High score

Glycemic Index

Index
27
Low
Load
2
Low
Diabetes Friendly

Nutrition per serving:

Calories76.00 kcal4%
Fat5.86 g8%
Carbs6.04 g2%
Sugars3.47 g4%
Protein1.01 g2%
Sodium99.81 mg5%
Fiber2.30 g8%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
27
Low
Glycemic Load
2
Low
Diabetes Friendly

Ingredients

1 medium aubergine, sliced lengthwise into ½-inch slices
2 red bell peppers, cut into quarters, stem and seeds removed
Zest and juice of 1 orange
1 clove garlic, minced
2 teaspoons finely grated fresh ginger
1 tablespoon toasted sesame seeds
3 tablespoons olive oil
Salt and pepper
2 tablespoons chopped flat-leaf parsley

Directions

Share recipe:
Sign in to save any recipe in the world and get personal recommendations