Roasted Pepper and Aubergine Salad

Prep time:
10 min
Cook time:
15 min
Servings:
8 people

Health Score

High
Medium
Low
9.2 / 10
High score

Glycemic Index

Index
25
Low
Load
2
Low
Diabetes Friendly

Nutrition per serving:

Calories82.72 kcal4%
Fat5.94 g8%
Carbs7.61 g3%
Sugars4.70 g5%
Protein1.24 g2%
Sodium100.50 mg5%
Fiber3.01 g11%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
25
Low
Glycemic Load
2
Low
Diabetes Friendly

Ingredients

1 medium aubergine, sliced lengthwise into ½-inch slices
2 red bell peppers, cut into quarters, stem and seeds removed
Zest and juice of 1 orange
1 clove garlic, minced
2 teaspoons finely grated fresh ginger
1 tablespoon toasted sesame seeds
3 tablespoons olive oil
Salt and pepper
2 tablespoons chopped flat-leaf parsley

Directions

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