Jumbo prawns with basil and mint pesto

Prep time:
20 min
Cook time:
6 min
Servings:
6 people

Health Score

High
Medium
Low
7.0 / 10
Medium score

Glycemic Index

Index
33
Low
Load
0
Low
Diabetes Friendly

Nutrition per serving:

Calories308.48 kcal15%
Fat19.93 g28%
Carbs1.31 g1%
Sugars0.16 g0%
Protein32.11 g64%
Sodium348.49 mg17%
Fiber0.41 g1%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
33
Low
Glycemic Load
0
Low
Diabetes Friendly

Ingredients

15g lightly packed fresh mint leaves
10g lightly packed fresh basil leaves
25g pine nuts, toasted
1 garlic cloves
4 1/2 tbsp extra virgin olive oil
2 tbsp freshly grated Parmesan
Salt
Freshly ground black pepper
900g uncooked jumbo prawns, peeled and de-veined
2 tbsp extra virgin olive oil
Salt
Freshly ground black pepper

Directions

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