Chicken Parmesan Drumsticks

Prep time:
15 min
Cook time:
45 min
Servings:
4 people

Health Score

High
Medium
Low
6.8 / 10
Medium score

Glycemic Index

Index
62
Moderate
Load
25
High

Nutrition per serving:

Calories825.21 kcal41%
Fat47.98 g69%
Carbs40.66 g16%
Sugars9.91 g11%
Protein56.56 g113%
Sodium1956.75 mg98%
Fiber4.86 g17%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
62
Moderate
Glycemic Load
25
High

Ingredients

1 1/2 cups seasoned Italian breadcrumbs
5 tbsps canola oil
Salt and freshly ground black pepper
8 chicken drumsticks (about 2 pounds), skin on, at room temperature
1 1/2 cups jarred marinara sauce, warmed, plus more for serving
1/3 cup grated Parmesan (about 1 ounce)
6 ounces part-skim mozzarella, thinly sliced into 1/8-inch pieces

Directions

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