Creamy mustard & tarragon chicken

"Make this easy chicken dish with breasts or thighs. Half-fat crème fraîche keeps it light"
Prep time:
10 min
Cook time:
25 min
Servings:
4 people

Health Score

High
Medium
Low
6.5 / 10
Medium score

Glycemic Index

Index
29
Low
Load
1
Low

Nutrition per serving:

Calories285.27 kcal14%
Fat14.64 g21%
Carbs2.91 g1%
Sugars2.00 g2%
Protein33.07 g66%
Sodium219.89 mg11%
Fiber0.12 g0%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
29
Low
Glycemic Load
1
Low

Ingredients

1 tbsp sunflower oil
4 boneless, skinless chicken breasts
200ml tub half-fat crème fraîche
½ tbsp each Dijon and wholegrain mustard
¼ tbsp dried tarragon, or 2 sprigs of fresh if you have it

Directions

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