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9.3 / 10
Nutrition per serving:
Percent Daily Values based on a 2,000 calorie diet.
4 chicken fillets
60ml (4tbsp) olive oil
Juice from 1 large lemon
225g (8oz) bulgar wheat
Half a red onion, finely chopped
Quarter of a cucumber, finely diced
4 large tomatoes, seeds removed and finely chopped
45ml (3tbsp) fresh chopped mint
45ml (3tbsp) fresh chopped flat-leaf parsley
Lemon wedges, to garnish
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