Sumac Lamb with Houmous and Roasted Red Onions

"Sumac has a real citrussy taste to it, lovely with the rich flavour of lamb in this recipe"
Cook time:
40 min
Servings:
2 people

Health Score

High
Medium
Low
7.0 / 10
Medium score

Glycemic Index

Index
32
Low
Load
14
Moderate
Diabetes Friendly

Nutrition per serving:

Calories1115.74 kcal56%
Fat84.48 g121%
Carbs43.76 g17%
Sugars4.90 g5%
Protein51.09 g102%
Sodium1131.17 mg57%
Fiber16.63 g59%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
32
Low
Glycemic Load
14
Moderate
Diabetes Friendly

Ingredients

400g (14oz) lamb neck fillets, seasoned
2 medium red onions, cut into wedges
2-3tbsp sumac
salad and lemon wedges, to serve
1tsp coriander seeds, roughly crushed
400g (14oz) can good-quality chickpeas, drained and rinsed
1-2 garlic cloves, crushed
1½tbsp tahini
5tbsp mild oil, such as rapeseed
good squeeze lemon juice

Directions

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