Spanish Baked Salmon

Prep time:
15 min
Cook time:
30 min
Servings:
6 people

Health Score

High
Medium
Low
8.5 / 10
High score

Glycemic Index

Index
42
Low
Load
6
Low
Diabetes Friendly

Nutrition per serving:

Calories463.22 kcal23%
Fat24.78 g35%
Carbs13.44 g5%
Sugars3.23 g4%
Protein47.44 g95%
Sodium1121.51 mg56%
Fiber2.69 g10%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
42
Low
Glycemic Load
6
Low
Diabetes Friendly

Ingredients

2 cups sourdough bread croutons (1-inch dice)
3/4 cup pitted green olives
3 red onions, cut into wedges
3 red bell peppers, seeded and cut into 6 slices each
1/2 teaspoon smoked paprika
Sprinkle of salt
Sprinkle of freshly ground black pepper
5 tablespoons olive oil
Six 6-ounce fillets skinless salmon
2 tablespoons chopped fresh parsley

Directions

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