Red onion, artichoke and tomato pizza

"Stuck for dinner ideas? Our delicious red onion, artichoke and tomato pizza is the perfect Saturday night takeaway alternative which is healthy too"
Prep time:
15 min
Cook time:
5 min
Servings:
4 people

Health Score

High
Medium
Low
8.5 / 10
High score

Glycemic Index

Index
38
Low
Load
13
Moderate
Diabetes Friendly

Nutrition per serving:

Calories266.44 kcal13%
Fat8.79 g13%
Carbs33.86 g13%
Sugars7.74 g9%
Protein12.68 g25%
Sodium850.76 mg43%
Fiber7.69 g27%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Diabetes Friendly

Ingredients

4 flour tortillas
4tbsp tomato ketchup
2 red onions, peeled and thinly sliced
2-3 flame-roasted peppers, sliced, or 1 large fresh red pepper, deseeded and thinly sliced
390g can artichoke hearts in brine, drained
6 baby plum tomatoes, halved
12 black olives
125g ready-grated mozzarella
Freshly ground black pepper

Directions

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