Roasted lamb chops with garlic-herb crumb

"This easy spring lunch is a great way to feed family and friends at the weekend. Roasting lamb chops is much easier than juggling frying pans and takes the hassle out of achieving juicy perfectly-cooked meat every time."
Prep time:
10 min
Cook time:
30 min
Servings:
6 people

Health Score

High
Medium
Low
8.1 / 10
High score

Glycemic Index

Index
57
Moderate
Load
7
Low

Nutrition per serving:

Calories349.62 kcal17%
Fat17.21 g25%
Carbs11.95 g5%
Sugars2.24 g2%
Protein37.51 g75%
Sodium208.05 mg10%
Fiber2.57 g9%
Percent Daily Values based on a 2,000 calorie diet.
Glycemic Index
57
Moderate
Glycemic Load
7
Low

Ingredients

12 lamb cutlets or chops
15g fresh rosemary, leaves picked and finely chopped
15g fresh thyme, leaves picked and finely chopped
2 x 250g bundles asparagus, woody ends trimmed
2 tbsp olive oil
2 garlic cloves, crushed
60g coarse sourdough breadcrumbs (see tip)

Directions

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